Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?
Last Updated: 28.06.2025 01:04
I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.
Personally I would not try this. I have never heard of this method of curing snoring.
Cheers Caroline.
Why do I sweat a great deal while exercising the same on some days and not so much on others?
Some people breath through their moths when they are asleep so it would be dangerous for them to.